The Mast Cell Nervous System Reboot

Are you struggling to feel better?

Your body’s wiring is directly connected to your mast cells.

Do you want a step-by-step roadmap to help rewire your nervous system the right way?

The Mast Cell Nervous System Reboot course is designed to help you.

Feeling desperate that you can’t do what experts are telling you to do to heal?

Beth O'Hara and Client

Do you feel like you don't know what to do to heal? Meet Shelly...

Are you fed up with being totally stuck

Are you feeling defeated from not being able to eat the foods and take the supplements you need? 

Are you afraid that you’re not ever going to get better?

Maybe you feel like Shelly.

Shelly is a woman I talked with yesterday. She was having a hard time not sobbing as she told me about how stuck she felt trying to heal her mast cell and histamine issues. 

Every idea that’s supposed to be healthy that she’s been told to try has made her sick. I couldn’t help but tear up myself as I thought back 10 years ago when I was struggling like this too…

Just a bite of kale or a sprinkle of quercetin would make me have all kinds of pains no one should deal with.

Unfortunately, 99% of doctors and even Mast Cell experts have no idea why these people can’t get better. I know because I was one of those people who wasn’t able to get better. And doctor’s gave up on me

Just like they did with Shelly.

But I’m here to tell you I did get better. And so can Shelly. In fact, many others like us can get better. 

Guess what?
There’s a 3-part secret hidden in your body.

But it’s not what you think. It’s not about a different diet or a different supplement.

It’s not even usually about another medication.

It’s something very personal to you and your experience.

If you fix this thing that is holding you back… 

It unlocks all those “healing” ideas that used to make you sick. 

This is what I’ve seen in my practice over and over again… when you address ityou can begin to tolerate foods, supplements, and even medications that do lead to Mast Cell healing.  

But what often happens instead is you are told that it’s all in your head! 

Or the worst – that you want to be sick.

It’s soul crushing when doctors tell you what to do, you try it, and nothing works. And then they tell you it’s all in your head.

It shouldn’t be that way. And it doesn’t have to be that way.

It’s not in your head. But it is inside of you.

I don’t know about you, but I had more than just 1 practitioner who told me that it was all in my head.  

Some doctors even told me that I wanted to be sick. That it was my FAULT their ideas were making me worse… 

I want you to know this is absolutely not true. 

And you can do something about it.

I know if you are reading this right now, the truth is you DO want to be well!

And you may feel like you’ve tried everything!  

And you might be skeptical and tired because you’ve been working so hard to get well. 

The good news is: You’ve been missing this 1 MAJOR healing piece that no one has ever told you. 

But you don’t have to keep missing this huge healing puzzle piece…If you want to know more, keep reading.

Beth practicing resonant breathing
talking to doctor

How do you know this is your #1 issue?

You are sick of being so sensitive to:

You have already tried things like:

Do you want to live a normal life again?

woman reading map in old town
One in which you can travel, see your family, and not worry so much? 

You want to get out in nature? To live and have some adventure?

If you are trying everything and you’re still not healing then…

clearly you are being held back by something

Something is preventing you from actually healing like all those “regular” sick people. 

And I know this is your issue…

Because I too share this story…

And so do hundreds of my clients.

Hello, Beth O’Hara here, Functional Naturopath and Mast Cell | Histamine Specialist.


When I was struggling with Mast Cell Activation Syndrome, I was so ill.

I was reacting to everything! 

I would try to go out to eat with my friends. But while they were sharing wine and food, I’d be picking the lettuce out of my salad because that’s all I could eat. 

I felt deprived.

And I dreaded having to travel. Because who knew if there would be mold or strong cleaners in the room?

The worst was sitting next to someone on an airplane who was doused in cologne or perfume. I’d feel like I was going to pass out!

Just a sprinkle of curcumin and I’d be flushed and have anxiety. I remember the best Functional Medicine doctor telling me he’d never seen anyone this sensitive.

The food sensitivities were even worse! I reacted with gut pain and diarrhea to most foods I ate. I was down to 20 foods at one point. And many people are down to just 2 or 3 foods.

I remember if I had a 30-minute phone call with a friend, I would feel so fried afterwards that I’d have to lie down

I even felt like I couldn’t take a deep breath.

I also had this weird trembling inside. It felt like a mini earthquake.

Adding on to that, I had brain fog and anxiety

And I couldn’t be near electronics at all. I remember when I couldn’t hug my husband if his cell phone was in his pocket because of the heart palpitations.

You could say I was a total wreck. And I can’t tell you how many doctors and even some friends told me that it was all in my head. 

Someone even told me I must want to be sick. Because that person thought no one could be so sensitive.

I spent years going from doctor to doctor to doctor. They just never knew what to do with me. 

Don’t get me wrong. Most of them were great practitioners. And many of them tried. But everything I took made me much worse.

After 20 years of studying and healing, today I’m here to say it doesn’t have to be this way….

See, I never gave up… And I’ve tried it all.

From the wacky to the weird.

I saw over 50 different health care practitioners. And spent well over $150,000. Just to still be stuck in the same place.

Then, I became a Functional Naturopath and Mast Cell | Histamine Specialist. 

I’ve spent over 20 years of studying and practicing in this area. 

In fact, my master’s thesis was on this very thing that was holding me and probably you back… 

And here’s what I’ve learned…

99% of health care practitioners are missing the #1 step in addressing Mast Cell Activation Syndrome recovery….without it…almost anything will be a struggle.

But this #1 step can change your life in a matter of weeks…or in a matter of months for the most extremely sensitive people.

So, if you want to recover your health from Mast Cell Activation Syndrome, what do you think you need to do first?

No, put down the supplements, back away from the blender…

It’s not another doctor’s visit. Or a new diet.

Instead, you need to tune in and think about the one thing that has never changed despite all your healthy tries

It’s your body…

And specifically, it’s how your body is wired…

If that sounds weird, don’t worry. In a few more minutes, you’ll fully understand the science. 

And also why I’m now presenting at conferences to teach other practitioners on why this is the missing piece.

What I’ve discovered is that how your body is wired … is at least 50% of the healing process!

So what does that mean?

Have you ever had butterflies in your stomach before you had to speak in front of people?

Or felt how your heart sank when you got the news that a loved one passed away?

Or how your body got excited when you fell in love for the first time?

What I’m saying is that your body has a brain and has wiring that work together…

Sometimes, this wiring is really loud – like when you ride a rollercoaster or your heart bursts with pride at your kid’s graduation.

And sometimes, it’s more quiet. Like when you feel tired and need to go to bed

But that same wiring is there every single day.

Every single moment.

And it’s THIS wiring that needs to be supported. Before you even try another supplement or a new diet or a drug. 

Because if you are anywhere near as sensitive as Shelly or I was…

Then your body’s wiring is HAYWIRE.  

How is this, you ask?

Your body’s wiring is directly connected to your mast cells.

Get this…the wiring in your body does a lot more than make you feel things. This wiring is directly connected to your mast cells.

And so, if this wiring is haywire…the mast cells go haywire

Think of it this way… 

There’s a chain of chemical messages that are sent from your brain and wiring in your body to your mast cells on a minute by minute basis. 

And your wiring and mast cells are there to sense everything going on around you.

Like when you come in contact with a new smell…

Or start to eat a food…

Or open a supplement…

These chemical messages are priming your mast cells before you can even think.

And if the messages are HAYWIRE like most sensitive people’s messages are…

Then the message your mast cells get is DANGER DANGER

In other words, you are doomed before you even start…

And you’re going to react no matter what…

Until your body stops sending HAYWIRE signals… 

So, how can you know if your body’s messages and mast cells are haywire?

What are the tell tale signs your body’s wiring is haywire?

The scientific term for a HAYWIRE body is called Nervous System Dysregulation… 

Here are the top signs and symptoms of Nervous System Dysregulation. Just 1 or 2 of these is a strong sign:

Even just one of these signs suggests your nervous system is out of whack… and supporting it will make a difference. 

If you have 3 or more, you are HAYWIRE.

But there’s a big myth about rewiring.

Actually, you may have already heard about various ways to soothe a HAYWIRE body…

Including yoga, meditation, counseling, etc. 

You might have tried them

And maybe you think you’ve already handled that… 

But these are the big myths of the body’s wirings and here is why…

If you have Mast Cell Activation Syndrome, you actually need to rewire 3 specific areas together…

There are 3 parts of your nervous system that you must rewire at the same time. 

They are:

  • Parasympathetic re-balancing
  • Vagal nerve signaling
  • Limbic system re-regulation

All those fancy science terms can be thought of like this…

Your parasympathetic is the rest and digest wiring or calm and relaxed part of your body. It also controls the healing response.

So, when the parasympathetic is out of whack, it’s nearly impossible to get well!

Next, we have the vagal nerve.

Your vagal nerve signaling is the connection between your second brain (your gut) and your first brain (the one in your skull). It is very important in sleep, calm mood, and healing.

It’s also very important in motility – and can be involved in either constipation or diarrhea.

Then we have the limbic system.

The limbic system is a part of the brain that controls fear and emotions… it’s always on and sending messages before you even have a thought or idea.

It’s a part of your fight or flight response.


Yoga.. the right kind of yoga that is, might help the parasympathetic system. But it isn’t going to do much for vagal or limbic areas. 

Meditation… the right exact kind that is… will help the limbic areas…

And certain types of breathing or other specific exercises can and do rewire your vagal nerve signalling a little.

But there are 2 major keys you can’t miss if you want to calm your mast cells.

And so, as you can see the key #1 is… rewire all 3 areas at once

If you miss one… it will hold you back. This is what I did wrong at first – I tried using just  yoga, breathing, and meditation. Then I learned about the next major key.

Key #2 is using the right technique for each of the 3 areas. 

As you already know…

The wrong idea for you… will cause a big reaction! 

This can also happen with yoga, breathing, and meditation.

Well, if you do the wrong kind of yoga, say a Hot Power yoga or Bikram yoga… you might not be able to move for days…And it can make your nervous system worse.

And if you do certain “controlling” meditations, you might quiet your mind for a little bit… but your limbic brain will just go nuts the minute you stop… and that’s because you aren’t rewiring it for daily, normal life…

I could go on but I think you get the picture.

It’s important to work on all 3 of these areas together. 

And make sure you only do the mast cell approved techniques for each. 

That’s why I created this Master Class just for you on where to start. 

Introducing the Mast Cell Nervous System Reboot.

 Here is what you’ll discover in this Master Class:


The Mast Cell Nervous System Reboot is designed to help you with this biggest missing piece in healing. So you can calm your mast cells

Calming your mast cells can help you calm sensitivities. And can get you back to your family and back to doing what you love.

But don’t just take my word for it.

Here is a sample of a few of the success stories my clients have shared with me:

The first thing I noticed were less mast cell reactions. I had been having a constant burning mouth and red neck. I even broke into hives when I showered. This went away after about 8 months. My brain fog is nonexistent most of the time (that was a huge issue I was dealing with). My neurological inflammation improved, joint pain improved, and my energy has massively improved. My anxiety and agoraphobia are gone too. My life has changed to nearly normal."
Joy headshot2017 Mast Cell 360
- Joy E.
We are seeing healing! Our daughter is healing! As I type this, it’s hard to hold back the tears as I reflect on the journal I was keeping through her hardest moments. Each day with aches, pains, and fear of not being able to breathe. Our daughter was passing out with anaphylaxis and flat on her back from pain at one point in our journey, and today she is active and managing well with her family and friends. We are blessed to have Beth on our healthcare team.
Carol W.
- Carol W.
I went to see Beth when I was having several areas of health concerns and wanted more holistic answers. My histamine levels are way down, and I’m feeling much better after working with Beth. I recommend her for anyone who is experiencing health concerns and who would like a holistic approach that addresses the whole person!
- Liz J.
I was barely sleeping at night and my body was full of inflammation. I began to recognize and understand MCAS and other underlying hypermobility issues that I had. The supplement recommendations were also a game-changer for me, and I was finally able to break out of my long cycle of pain and inflammation. Beth truly is on the cutting edge of this field, and I am so grateful to her for it.
Gail T.
- Gail T.
Beth has a keen ability to know when to introduce the next level or process and she has a wealth of knowledge and the tools to fit my individual needs. She knew exactly when to bring them on board. My histamine issues and inflammation are significantly better, and I am enjoying life in a whole new way.
Beulah H. Testimonial
- Beulah H.

How much does it take to calm down mast cell activation symptoms?

At this point, I have spent well over $250,000 learning how to support and address mast cell activation syndrome

And I have dedicated well over TEN THOUSAND hours figuring out what works and what doesn’t in Mast Cell Activation Syndrome.

My health journey was truly a nightmare. And if I dwell on that, it would be very depressing. But if I would much rather use what I learned through that nightmare to help you

My mission is to bring you the absolute BEST information on addressing and supporting your mast cells when you have Mast Cell Activation Syndrome. 

If I can do that, then the struggles I went through were completely worth it.

That’s why it’s now my life mission and passion to get these critical, lifesaving steps out to as many people suffering with Mast Cell Activation Syndrome as possible.

When you are exhausted, hurting, and brain fogged, it’s easy to put your health off for another day.

But when another day comes, your symptoms are even worse.

And when you are reacting to foods, smells, and supplements, it’s easy to become anxious and feel hopeless.

I don’t want you to procrastinate on this.

My schedule is currently booked for 6 months. And I don’t want you to wait that long for life-changing information like this…

My health colleagues told me I should charge at least $397. 

But that didn’t feel right to me. I know first hand how much money people spend to find answers. And I’m on a mission to help people with Mast Cell Activation Syndrome get answers for way less than it cost me.

So, for today, you can get this Mast Cell Nervous System Reboot Master Class for $99. 

Get the Mast Cell Nervous System Reboot. 

This Master Class includes:

  • Recording of the live 3-hour video class on Rebooting your Mast Cell-Nervous System wiring with Beth O’Hara, Functional Naturopath and Mast Cell | Histamine Specialist 
  • Recording of the live Q&A
  • Full text transcription (available for download)
  • 5 step by step mast cell wiring reboot recordings
  • 6 techniques that cost nothing that you will learn how to do during the class and can start immediately
  • 4 steps that I perform everyday
  • Mast cell nervous system quick lists

I have a 30-day money-back guarantee, so you can take your time and decide. I don’t want to keep your money if you’re not completely satisfied after listening to my presentation.

Normally $199

When you purchase the recording today, it is only only $99!

Risk-Free and Fully-Guaranteed for 30 Days

If you’re not happy, just ask for your money back. I have a 30-day money-back guarantee, so you can take your time and decide. I don’t want to keep your money if you’re not completely satisfied after listening to my presentation.

You’re literally getting years of accumulated knowledge and experience.

I’m sharing every thing I’ve learned about these top 6 mast cell nervous system reboot modalities and all these tips, at a special one-time price. 

And I don’t hold ANYTHING back.

But, don’t wait!

I don’t want you to delay your health. Mast Cell Activation becomes degenerative if it isn’t addressed. But it doesn’t have to be that way.

And if you are only addressing one-half of the equation with supplements and diet, the truth is you likely won’t get your health back this way.

Still not sure if it will work for you?  

When it comes to your health, you should definitely be skeptical. Especially if you are dealing with Mast Cell Activation Syndrome.

With that said, my approaches work time and time again. In fact, I’m so confident you will learn very valuable information, that I will guarantee it.

Here’s how it works. 

This is my Mast Cell-Nervous System Reboot guarantee.

If none of my recommendations in the course prove to be helpful for your mast cell activation, just shoot me a quick email and I’ll refund every penny of your purchase.

In fact, if at any point in the first 30 days you are not satisfied for any reason – I’ll still send you a refund.

I know some people will take advantage of this offer. But I also know you’ve tried a million and one things to heal yourself already. And are probably desperate for something that works.

My core values are integrity, compassion, and excellence.

Because of this, I want to take every ounce of risk off your shoulders and wallet – so you can experience the high-level value of this program for yourself.

Act Now!

To get access to the recording of the live Mast Cell Nervous System Reboot with Q&A, transcripts, reboot recordings, and all the quick lists, please click the “Buy Now” button below!

After you click, you’ll be taken to a secure order form where you can enter your details. Once that’s done, we will email you your confirmation and login details so you can access the live class. 

It’s that easy! 

Who is this for?  For you if you…

  • Are FED UP with feeling STUCK in your healing process
  • Have Mast Cell Activation Syndrome or Histamine Issues
  • Are reacting to supplements, foods, or meds
  • Flare-up with certain scents like fragrances or chemicals
  • Are EMF sensitive
  • Are sensitive to mold or have/had mold toxicity
  • Want to learn exactly what I do with all my clients over the first 6 months of appointments with people
  • Are ready to take action on your health and want to know where to start
  • Are committed to getting better and know this is a process… this class will save you $100s if not $1,000s and many months of trial and error

Who is this NOT for?  Not for you if you…

  • Think there’s only one magic solution
  • Aren’t ready to take care of your body
  • Can’t afford to invest in this class (don’t spend your last dollar here)
  • Want a done-for-you option
  • Aren’t ready to take action

This is a class where you’ll learn more than most doctors know and exactly what I recommend in my 1-on-1 consultations. But, you still need to use the information and take action.

Get the Mast Cell Nervous System Reboot now.

This Master Class includes:

  • Recording of the live 3-hour video class on Rebooting your Mast Cell-Nervous System wiring with Beth O’Hara, Functional Naturopath and Mast Cell | Histamine Specialist 
  • Recording of the live Q&A
  • Full text transcription (available for download)
  • 5 step by step mast cell wiring reboot recordings
  • 6 techniques that cost nothing that you will learn how to do during the class and can start immediately
  • 4 steps that I perform everyday
  • Mast cell nervous system quick lists
If you’re not happy, just ask for your money back. I have a 30-day money-back guarantee, so you can take your time and decide.  I don’t want to keep your money if you’re not completely satisfied after taking the class and trying these modalities.

Don’t let this be you…

I hear a lot of people say:

“I’m so sick and tired of being sick and tired.”

I get it! I was there too. 

And I know you want to do everything you can to get your health back! So you can be there for your kids, your partner, and your friends.

And I know you don’t want to miss out on life.

If what you’ve been doing to manage your Mast Cell Activation and Histamine Intolerance isn’t working, trying harder is probably not going to fix things.

The truth is, I suffered for YEARS before I finally found what actually works

And, I spent over 20 years battling this and missing every kind of occasion. But I got my health and my life back from Mast Cell Activation Syndrome.

Since then, I’ve dedicated my life to making sure no one else goes through the same horrors I did.

Now, if I were you, I’d probably be asking myself a few questions:

1. Is this the best time to invest in this program?

The truth is, the world is so chaotic these days. And I’ve been seeing my clients have worse mast cell flare-ups because of it.

But, I’ve also seen the ones who applied themselves to rebooting their nervous systems in the RIGHT ways to calm their mast cell reactions down. And they’re also weathering all these changes in the world much better.

They are thinking clearer. And making better decisions. And showing up better as moms and dads, partners and friends.

While everyone else around them is falling apart. 

I want this for you too!

2. Maybe I can do this later? I don’t really have time for it right now.

Yes, you could put this off for another day. But here’s the thing. This is step #1 in my Mast Cell 360 Root Cause Approach that my private clients do in my practice. It makes that big of a difference. 

And I’m booked for 6 months. So, I want to get this information out to you!

And here’s the other thing. It may seem counterintuitive. But these practices can help your symptoms and your thinking so much that you actually have more time in the day.

This is because when you feel better you have more energy. And when you think better, you can get things done faster.

So, I hope you don’t put this off. Because I want you to feel better, have more energy, and have even MORE time in your day because of this class. 

3. Won’t my doctor know about this and tell me to do it?

The sad reality is no, your doctor is very unlikely to know about even one of the things I’m going to teach you in this class.

But, if you are one of the lucky people who have a doctor who does know about breathing and meditation, I can almost guarantee they don’t know about all of these.

And they won’t have the time to share the information I’m going to share with you in-depth in this class.

The truth is, we have to take charge of our own health. And make sure we are addressing the 50% that 99% of doctors neglect – the Mast Cell Nervous System Reboot.

4. Can’t I do this on my own? Can’t I just join a class?

Yes, you could if you are ok with it taking 20 years or more.

It took me 20 years to learn this, making all kinds of mistakes along the way. And it would take you 20 years to learn this too. 

But I want to shortcut this for you. I’m going to distill this for you so you can learn it in 2 hours.

So, the question to ask yourself is: do you have 20 years to learn this?

Or would you like to learn it in 2 hours?

You’re going to want to watch this over and over. Which is why I want you to have the recording of this.

If you’re sick and tired of living in pain – and having to worry about missing out on your life, on your family and friends’ lives – the time to act is NOW.

You don’t have to figure this out alone, and you don’t have to slog through the agonizing learning curve I did. There is a faster, easier way.

Normally $199

When you purchase the recording today, it is only only $99!

Risk-Free and Fully-Guaranteed for 30 Days

If you’re not happy, just ask for your money back. I have a 30-day money-back guarantee, so you can take your time and decide. I don’t want to keep your money if you’re not completely satisfied after listening to my presentation.purc

When you register today, you’ll get access to everything you see below!