Understanding Mast Cell Activation Syndrome with the Wellness Mama

Understanding Mast Cell Activation Syndrome with The Wellness Mama

Wellness Mama Podcast

I recently spent time with Katie Wells from the Wellness Mama in this new podcast episode:

404: Understanding Mast Cell Activation and Histamine Intolerance With Beth O’Hara FN

In this episode we cover:

  • What is Mast Cell Activation Syndrome?
  • What’s mold got to do with it?
  • Root causes of Mast Cell Activation Syndrome and Histamine Intolerance
  • The difference between low histamine foods and high histamine foods
  • Stress, the nervous system and MCAS.
  • Is meat or fish safe if you  have mast cell issues
  • And so much more!

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