Low Histamine Frozen Vanilla Coffee Cooler Recipe

Low Histamine Frozen Vanilla Coffee Cooler Recipe

Get your coffee kick with this low histamine coffee cooler.

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Prep Time 10

Freeze Time 3

Total Time 3 10

Course Dessert, Drinks

Cuisine American

Calories 138 kcal

Equipment

Coffee Grinder
Pour Over Coffee Maker OR
Coffee Maker of Choice
Electric Kettle OR
Small Pot with Lid OR
Microwave (and microwaveable container)
Ice Cube Trays
Tall Glass (needs to hold 1 ½ to 2 cups)
High Speed Blender OR
Small Blender
Measuring Spoons
Measuring Cups

Ingredients

4 cubes Purity Coffee frozen
¼ cup Native Forest Coconut Milk
¼ cup Filtered Water
1 teaspoon Raw Vanilla Bean Powder
5-10 drops Stevia OR
5-10 drops Stevia, Alcohol Free

Instructions

Coffee Ice Cubes - Make a whole batch to keep in the freezer!

Set up your pour over coffee maker.
Boil water according to whichever method you prefer: an electric kettle, a pot on the stove, or a microwave.
While the water comes to a boil, grind your coffee beans.
Add grounds to the filter of your coffee maker.
Pour a small amount of water over the grounds to let them “bloom” for 30 seconds. Then slowly pour the rest of the water over the coffee.
OR
Use whatever coffee preparation method you prefer.
Let coffee cool.
Pour coffee into ice cube trays and freeze until solid.

Coffee Cooler

Put 4 coffee ice cubes into a blender.
Add coconut milk, filtered water, vanilla, and stevia or monk fruit to the blender.
Blend until ice cubes are crushed and you have a smooth texture.
Pour into a glass and enjoy!

Notes

I like to make a batch of coffee cubes and store them in the freezer. So I can just pull a few out anytime I want to make this cooler!

For a non-frozen and still refreshing alternative, cool your coffee, but pour 1/4 cup into a glass instead of putting it all in ice cube trays. Omit the extra water and add the coconut milk, vanilla, stevia or monk fruit, and some ice cubes for a cold coffee drink without having to wait for your coffee to freeze.

Nutrition

Nutrition Facts

Low Histamine Frozen Vanilla Coffee Cooler Recipe

Serving Size

119 g

Amount per Serving

Calories

138

% Daily Value*

Fat

14.3

Sodium

Potassium

158

Carbohydrates

3.32

Fiber

1.3

Sugar

Protein

1.37

Vitamin C

1.7

Calcium

* Percent Daily Values are based on a 2000 calorie diet.

Keyword low FODMAP, low histamine, low lectin, low oxalate

Tried this recipe?Let us know how it was in the comments below!