Session 4 is on February 14th at 5:00pm eastern time. Link to join below! 


A four week LIVE group coaching experience with Beth o’hara

Overcome the top four blocks to your healing & create your most successful year of health recovery yet!


Click the Video To Watch on YouTube!

To watch the video in full screen mode please click the icon on the bottom right hand side. To be able to comment and engage on the YouTube Live please click the YouTube logo and it will take you to the event page where you will be able to login and comment. Otherwise, please join us in the private  Facebook Community to submit your questions


Session 4 WORKBOOK





ALL group coaching sessions are recorded.

You’ll have life-time access, so even if the live dates don’t work for your schedule, please don’t let that hold you back! I’ve designed this for maximum flexibility. You can watch the sessions when it works best for you (and re-watch them again to keep you going!).




Need Support?

If you have any questions, reach out to our Team at

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Participation and Commitment

As we mentioned, the Mast Cell 360 Program is a long-term program. Depending on your case, the duration of your work here may be anywhere from 1- 3 years. Are you willing to actively participate in follow-up appointments approximately every 6-12 weeks during that time, as needed?


We are a small clinic without an IT department. Are you comfortable with using computer-based technology (e.g., Excel, our Practice Better Client portal, Supplement Store and an on-line ordering system for labs).


Are you willing and able to embrace technology during your healing journey? 



Success with the Mast Cell 360 program relies on tracking how you are doing, in between appointments as well as keeping a journal of changes when you add new supplements, foods, or experience new stressors in your life. 

Are you willing to fill out a changes journal and progress report, that may include daily tracking?

Please click on the button below to begin your application.

Mast Cell 360TM now uses an online Electronic Health Record to provide a better overall experience.