A four week LIVE group coaching experience with Beth o’hara

Overcome the top four blocks to your healing & create your most successful year of health recovery yet!

Special rate! only $397 UNTIL January 18th


Have you ever felt stuck with your health?

  • Like you’re doing all the right things and you’re still spinning your wheels?
  • Like you’re eating well and yet, your gut still seems to be a mess?
  • Like you’re practicing nervous system techniques and taking supplements (or can’t tolerate any) and just can’t seem to make significant progress with your MCAS?
  • Does it seem like expensive protocol after protocol keeps failing you when it works for others?
  • Do you ever lie awake at night wondering if your practitioner doesn’t know what to do or maybe you’re beginning to question how you will ever get better?
  • Do you find yourself wishing you could make meaningful progress that lasts when it comes to your health, especially as the New Year begins?

If so…you’re not alone.


I’ve been there, too, and have found a path forward.

So have hundreds of my clients.

You don’t have to stay stuck. I can help.



In this brand-new experience, I’ll personally lead you through four powerful, live group coaching sessions that will help you:

  • Gain a refreshing, new mindset about your recovery that is full of radical self love and radical self acceptance!
  • Find fresh motivation and become fully empowered to take a new level of responsibility in your recovery process, even when it feels hard!
  • Identify the 4 MCAS Road Blocks that are likely stopping your path to recovery and develop a plan to finally overcome them so you can get breakthrough healing results this year!
  • Create a new, holistic vision for your health along with a clear plan and road map to reach your goals this year!
  • Feel less lonely as you connect with a compassionate community of other people who understand what you‘re going through and have similar goals!
  • … and more!

If you’ve ever wanted to get coaching from me but haven’t been able to (an initial appointment with me can cost $1,950+ and I’m on a 3 year long waitlist), this is your chance to hear some of my very best teachings and have many of your questions answered for a fraction of the cost!

Finally recover your health & start thriving!

Did you know I’ve helped nearly 1,000 people in the clinic? Many who thought they could never get well finally recover their health by releasing these roadblocks and go on thriving! It’s true! These clients have two things in common:

#1: They have at least one of the 4 MCAS Road Blocks I’ll teach you about in the Reboot
#2: They are willing to do what it takes to overcome their Road Blocks

That’s it. This can be your story, too! It’s possible. I’ll show you how in the Reboot.

What’s Included:

  • 4 Live Group Coaching Sessions
  • Live Nervous System Calming Meditations with each session
  • Private Connection Facebook Group
  • In Depth Live Q&A Session with Beth
  • Surprise Guest Teacher on Overcoming Financial Blocks to Healing
  • Note-taking Digital Journal & Weekly Journaling Prompts
  • Life-time Access to All Recordings
  • Simple, but powerful implementation exercises between sessions

Case Study Results

While results can’t be guaranteed for anyone, these are common results that I see with clients who follow the pricipals I’ll teach you in The MCAS New Year Reboot Coaching Experience!

Case Study #1

Homebound client, Jessica, who couldn’t walk or drive was not only able to drive again, but she was able to be on vacation in New York only 1 year later, enjoying time with her daughter, eating out, and walking 3-4 miles per day!

Case Study #2

James had severe anxiety and insomnia for more than a decade and nothing was helping! After ONLY EIGHT WEEKS of applying these principles, he was able to regularly sleep 8 hours per night and eat more of the foods he hadn’t been able to enjoy for years!

Case Study #3

Tammy had severe fatigue and was bedridden, unable to take care of her 4 children, but found after overcoming her MCAS Road Blocks, she finally felt well enough to drive them to soccer games! After only 6 months, she was able to joyfully attend her son’s graduation and go on a family vacation for the first time in years!

While I have changed these clients’ names for privacy, their results are VERY REAL and most importantly—they could be real for you, too!

What would be possible next year if you finally got unstuck and made more progress with your health than ever before?

Cost & Dates:



  • 4 Live Group Coaching Sessions
  • Live Brand New Nervous System Reboot Meditations with each session
  • Private Connection Facebook Group
  • In Depth Live Q&A Session with Beth
  • Surprise Guest Teacher
  • Note-taking Digital Journal & Weekly Journaling Prompts
  • Life-time Access to All Recordings
  • Simple, but powerful implementation exercises between sessions





ALL group coaching sessions are recorded.

You’ll have life-time access, so even if the live dates don’t work for your schedule, please don’t let that hold you back! I’ve designed this for maximum flexibility. You can watch the sessions when it works best for you (and re-watch them again and again to keep you going!).

Act quickly! Space is limited.

NORMALLY valued at $1,500

NOTE: Refunds not available for the new year reboot


I’m Beth.

And I spent years (and hundreds of thousands of dollars!) trying to get unstuck with my health.


I had numerous, painful, and horrible “mystery symptoms”, including debilitating pain, fatigue, brain fog, insomnia, and anxiety. I tried many restrictive diets, saw a variety of specialists, and nothing seemed to help! In fact, I’d often invest in an expensive new suite of supplements from a new practitioner I was seeing only to have horrible reactions—things would get worse!


 Like you, I began to lose hope.

Fast-forward to today, and I now have hope. I have become a Functional Naturopath and Functional Genetic Analyst. I have a Doctorate in Naturopathy specializing in Functional Naturopathic Approaches and a Master’s in Marriage and Family Therapy. I found my own root causes contributing to my MCAS and have been able to heal.

I can help you find your root causes, too. My proprietary three-part approach: The MC360 Method(TM) doesn’t just focus on one thing. It uniquely combines genetic analysis, functional naturopathy, and emotional wellness to help people get holistic, breakthrough results with their MCAS.

I’ve now helped more than 1,000 people who thought they could never get well find breakthrough results with their health and begin thriving!

Our clinic has a 3 year long wait list and while I wish I could see everyone 1:1, it’s simply not possible. That’s why I created the MCAS New Year Reboot! To bring you all of my best teachings, help you overcome your MCAS Road Blocks, and empower you to create a new vision for your health in 2024.

I would love to support you and work with you in the MCAS New Year Reboot!

I hope you’ll join me and our supportive community for this special experience.

If you have any questions, reach out to our team at

I’ll see you at the first live group coaching session.

Frequently Asked Questions

What’s included?

Four live group coaching sessions, four live, brand new meditations, lifetime access to recordings of all sessions, journal prompts, digital note-taking journal, free bonus meditation, implementation exercises between all sessions, Q&A time, private Facebook Group (for duration of program).

What if I’m not on Facebook?

That’s okay! You don’t have to participate in the Facebook community aspect of the program. It’s optional and many people find value in the program without it. You could also create a Facebook account just for the 4 weeks and then close it.

Will I get 1:1 coaching time with Beth in this experience?

No. This is a group coaching experience. You’ll have the opportunity to submit questions and Beth will do her best to get to them all during Q&A’s. The most upvoted questions will be answered first, followed by as many as possible.

When are the dates of the group coaching sessions?

All group coaching sessions are recorded so you can watch at your convenience. They’ll be presented live on Wednesdays from 5pm-6:30pm ET (3pm-4:30pm PT) on these four dates: 1/24, 1/31, 2/7, 2/14.

What if I can’t attend the sessions live?

Please still enroll! Being there live is not required and you can watch the recordings at your convenience. You’ll have lifetime access and we don’t want you to miss this incredible experience because of a scheduling conflict.

Is there homework between classes?

Yes, but it’s easy, simple, and optional. You do not have to submit or share anything and your participation is optional.

Can I get a refund?

No. Because this is a live course, once you enroll, we do not offer refunds for the experience. We have had excellent reviews for our courses, though, and we think everyone with MCAS will benefit.

Should I join if I’m already a clinic client of Mast Cell 360?

Yes! The material is new and you’ll benefit if you’re already a client. We think you’ll find a lot of value in starting the year this way and it can help accelerate your healing, but it does not replace the customized, 1:1 clinic sessions with your practitioner.

What if my MCAS is really bad, rare, or challenging? Is this a good fit for me?

Yes. This program is designed to be a fit for those with varying degrees of MCAS severity. It should help you identify and develop a plan to overcome your road blocks to healing, to go from surviving to thriving.

What if my MCAS isn’t that bad or I’m in recovery? Is this a good fit for me?

Yes. This program is designed to be a fit for those with varying degrees of MCAS severity. It should help you identify and develop a plan to overcome your road blocks and accelerate your healing process.

What is the difference between this program and the Nervous System Reboot Course?

The MCAS New Year Reboot is a four week LIVE group coaching experience starting January 24th through February 14th. This will include weekly meetings with myself, a brand new MCAS Meditation, journal prompts, digital workbook and a private Facebook community.  

The Nervous System Reboot Course is a pre-recorded presentation from me on rebalancing the nervous system so that your body feels safe enough to heal. This is self-paced content you can access online from our platform to learn about the 3 parts of your nervous system that must be rewired at the same time.

What's included in the program?

Overcome the top four blocks to your healing & create your most successful year of health recovery yet!

  • 4 Live Group Coaching Sessions
  • Live Daily Brand New Nervous System Reboot Meditations
  • Private Connection Facebook Group
  • In Depth Live Q&A Sessions with Beth
  • Surprise Guest Teacher
  • Note-taking Digital Journal
  • and Weekly Journaling Prompts
  • Life-time Access to All Recordings
  • Simple, but powerful implementation exercises between sessions

Program Overview

Session 1: Releasing Resistance, Self-love

Session 2: Navigating Relationships with MCAS and Releasing Financial Blocks

Session 3: Creating a vision for your health

Session 4: Working with Energy and Spirituality




Beth O’Hara, Functional Naturopath, is not a medical practitioner and does not diagnose, treat, cure, or prescribe for any disease or medical condition. Recommendations in this coaching experience are based on the opinion of Beth O’Hara and are not meant to replace the care of a medical practitioner. Always consult your physician before changing your healthcare regimen. Supplements mentioned in this program are not designed to treat, cure or prevent any disease or medical condition.

*Some links in this experience may be affiliate links, which means I may make a very small commission if you purchase through the link. It never costs you any more to purchase through the links, and I try to find the best deals I can. I only recommend products that I love and use personally or use in my practice. Any commissions help support the newsletter, website, and ongoing research so I can continue to offer you free tips, recipes, and info. Thank you for your support!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Participation and Commitment

As we mentioned, the Mast Cell 360 Program is a long-term program. Depending on your case, the duration of your work here may be anywhere from 1- 3 years. Are you willing to actively participate in follow-up appointments approximately every 6-12 weeks during that time, as needed?


We are a small clinic without an IT department. Are you comfortable with using computer-based technology (e.g., Excel, our Practice Better Client portal, Supplement Store and an on-line ordering system for labs).


Are you willing and able to embrace technology during your healing journey? 



Success with the Mast Cell 360 program relies on tracking how you are doing, in between appointments as well as keeping a journal of changes when you add new supplements, foods, or experience new stressors in your life. 

Are you willing to fill out a changes journal and progress report, that may include daily tracking?

Please click on the button below to begin your application.

Mast Cell 360TM now uses an online Electronic Health Record to provide a better overall experience.