Thank you for staying connected!
You’ll continue to receive our emails with the latest research, tips, and tools for MCAS, Histamine Intolerance, and Mold Toxicity.
We know your healing journey can feel overwhelming at times and we want to encourage you to just take it 1 step at a time. The people who keep going are the ones who get there. And we’re honored to be part of your support system and help empower you on this journey.
Here’s a quick guide to everything Mast Cell 360 has to offer — whenever you’re ready.
SECTION 1: Not Sure Where to Start?
If MCAS, Histamine Intolerance, or Mold Toxicity is new to you — or you’re just feeling lost — this is your best first stop.
SECTION 2: Get Personalized Support
Sometimes you need personalized guidance that will meet your specific needs. Our virtual clinic offers personalized support from practitioners who truly understand MCAS.
- Book an Introductory Strategy Session — A great first step to get clarity on your path forward with one of our MC360 Health Coaches
- Book an MCAS Roadmap Session — A deeper dive into your unique case, with the option for continued support with our Lead Practitioners
- Join the MCAS Stabilization Program — Our signature long-term support program
SECTION 3: Learn at Your Own Pace
Our courses are designed to give you expert-level knowledge you can apply right away.
- Mast Cell Nervous System Reboot Master Class — Calm your nervous system to calm your mast cells
- Top 8 Mast Cell Supporting Supplements — Know what to take, when, and why
- MC360 Precision Mold Master Class — A deep dive into Mold Toxicity and MCAS
SECTION 4: Free Resources
🥗 Just Starting a Low Histamine Diet?
We’ve got you covered with easy-to-use, free resources:
- Get the Low Histamine Food List — One of our most popular resources
- Browse Our Low Histamine Recipe Collection — Recipes also filterable by Low Oxalate, Low Lectin, Low FODMAP, and Low Salicylate
📖 Dive Into The Blog
Hundreds of in-depth articles covering the latest MCAS research, healing strategies, and practical tips — all in one place.
SECTION 5: Join the Community
🤝 Connect With Us Weekly
You don’t have to figure this out alone. Join our free weekly live show every Monday at 12:00 PM ET / 9:00 AM PT — bring your questions, we’d love to see you there!
⭐ Go Deeper with Substack
For only $7/month, our paid Substack subscribers get:
- Our MCAS Practitioner “Tip of the Week” email
- Full library of past live show replays
- MCAS printable resources
- Founding members also receive early access to new programs + a 10% standing discount on Strategy Sessions, supplements, and courses
We’re so glad you’re here. Healing from MCAS is a journey and we’re with you every step of the way.
— The Mast Cell 360 Team