We are so glad you were able to attend! Check out these resources mentioned by our speakers. Keep your eye out for special coupon codes!
Missed the Reversing Mast Cell Activation and Histamine Intolerance Summit? Check it out here!
Low Histamine Foods
These are low histamine food options from brands we’ve tested and use regularly.
It’s important you know that this list is for informational and educational purposes. It’s not meant to treat any health condition or to be prescriptive for anyone. If you have any medical condition, it is critical you work under the care and guidance of a licensed medical provider when you change your diet.
Kasandrinos Olive Oil
Enjoy high quality, fresh pressed olive oil that has no filler oils.
Read More: Olive Oil – Avoiding the Frauds and Finding the Truth
Use coupon code MASTCELL360 for 10% off anything or 50% off subscriptions!
White Oak Pastures
Cook their low histamine meats from frozen.
Use coupon code MASTCELL360 to get 10% off your first order!
Vital Choice
Their lowest histamine option is their King Salmon. If you are very histamine intolerant, this is where I’d recommend starting.
Use this link to check out Vital Choice!
Purity Coffee
Read More: Histamine and Coffee
New customers use coupon code MC360 for 30% off!
Be sure to use a plastic-free coffee maker like the glass Chemex pour over coffee maker.
And use a non-toxic stainless steel coffee filter.
Read More: Lowest Histamine Coffee
Low Histamine Food Lists
Download these printable food list to have easy access to the low histamine foods you need. We also have lists that omit high oxalate and/or high lectin foods.
Missed the Reversing Mast Cell Activation and Histamine Intolerance Summit? Check it out here!
More Resources
A big thank you to the organizations that made this summit possible!
