Mast Cell Activation Syndrome Histamine Archives

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Will You Be Sick Forever? Rethinking Traditional Ideas of Prognosis in Mast Cell Activation Syndrome and Histamine Intolerance

I had both Mast Cell Activation Syndrome and Histamine Intolerance from a very young age. I saw well over 50 practitioners looking for answers. And they were all baffled by…

How to do a Low Histamine Diet for Histamine Intolerance and Mast Cell Activation Syndrome Part 1: Identifying High Histamine Foods

Most people with Histamine Intolerance or Mast Cell Activation Syndrome start with a Low Histamine Diet. Why is this? Many foods naturally have histamines in them, and some foods cause…