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Frequently Asked Questions: The Gut, SIBO, Mast Cell Activation Syndrome, and Histamine Intolerance

Gut problems are common for those of us with Mast Cell Activation Syndrome or Histamine Intolerance. About 80% of people I see in our Mast Cell 360 clinic have gut…

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Histamine Lowering Probiotics for People with Mast Cell Activation Syndrome and Histamine Intolerance

Some probiotics are great for those with Mast Cell Activation Syndrome and Histamine Intolerance. But some can make Mast Cell Activation and Histamine levels worse! I would get so itchy…

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The Truth about Mast Cell Activation Syndrome and Histamine Intolerance

Many people with Histamine Intolerance don’t realize they also have Mast Cell Activation Syndrome. So, they keep spinning their wheels. This is certainly what happened for me. When I was…

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Addressing Mold Toxins when you have Mast Cell Activation Syndrome or Histamine Intolerance

Addressing Mold Toxins was a game-changer for my Mast Cell Activation Syndrome and Histamine Intolerance. In fact, Mold Toxicity is the #1 Mast Cell Trigger I see in my practice….

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Low Histamine Iced Hibiscus Tea for those with Mast Cell Activation Syndrome or Histamine Intolerance

Heat intolerance is common with Mast Cell Activation Syndrome and Histamine Intolerance. So it is really nice to have something to cool off with when you are hot. This is…

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Break The Rules: What is Mast Cell Activation Syndrome? with Beth O’Hara and Lauryn Lax

Mast Cell Activation Syndrome (MCAS) is a “mystery” illness that impacts nearly 1 to 2 in 10 people. The crazy thing? Most doctors don’t know how to address it. Beth…

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Diamine Oxidase NEW CLEANER Formula – Must read if you have Mast Cell Activation Syndrome or Histamine Intolerance

Great news for those with Histamine Intolerance and Mast Cell Activation! The new, clean Diamine Oxidase formula is now available! When I was in my 20’s, I was making all these fermented veggies…

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Perfect Low Histamine Dessert Options for Stay at Home when you have Mast Cell Activation Syndrome or Histamine Intolerance

I’m hearing from people with Mast Cell Activation Syndrome or Histamine Intolerance during Stay At Home. Some love being at home. Others are going stir crazy. How about you? Are…

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How to Improve Your Home’s Air Quality For Those Mast Cell Activation Syndrome or Histamine Intolerance + Special Discount For You

When you have Mast Cell Activation Syndrome or Histamine Intolerance, your symptoms can get much worse with poor indoor air quality. I remember every spring when the Black-eyed Susans come…

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Lockdown Tactics for Mast Cell Activation Syndrome and Histamine Intolerance – Zestology Podcast Interview

Recently I spoke with my friend Tony Wrighton about the effects of Lockdown. I also shared some of the tips and tricks I use during lockdown. You can listen to…

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Dry Hands? Use These Safe Hand Moisturizers for those with Mast Cell Activation Syndrome and Histamine Intolerance

Not all hand moisturizers are safe for Mast Cell Activation Syndrome and Histamine Intolerance. Are your hands getting dry and cracked from all the hand washing? Mine were! It seems…

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What to do when Supplements are Sold Out

At this time, we are now opening our DSS supplement dispensary to our entire community. This dispensary is normally only available to private clients. This will provide another source for…

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How Genetic Analysis Makes a Huge Difference in healing with Mast Cell Activation Syndrome and Histamine Intolerance

I’ve had both Mast Cell Activation Syndrome and Histamine Intolerance from a very early age. I was really sick growing up and into my 20s and 30s. I saw over…

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Do you have more than just Histamine Intolerance? Take the Mast Cell Activation Syndrome Symptoms Survey.

The symptoms of both Mast Cell Activation Syndrome and Histamine Intolerance can vary widely and involve multiple body systems. It is easy to confuse the two. Histamine Intolerance, though, is only…

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Recent Posts

  • Frequently Asked Questions: The Gut, SIBO, Mast Cell Activation Syndrome, and Histamine Intolerance
  • Macadamia Nut Butter – Low Histamine, Low Lectin, Med Oxalate, Low FODMAP, Low Carb
  • Low Histamine Coleslaw Recipe for People With Mast Cell Activation Syndrome and Histamine Intolerance (also Low Lectin, with Low FODMAP and Low Salicylate options)
  • Enzymes, Short-Chain Fatty Acids (SCFA’s) and Gut Health in SIBO, Mast Cell Activation Syndrome and Histamine Intolerance
  • Small Intestinal Bacterial Overgrowth (SIBO) — What to Know When You Have Mast Cell Activation Syndrome or Histamine Intolerance

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