Dry Hands? Use These Safe Hand Moisturizers for those with Mast Cell Activation Syndrome and Histamine Intolerance
Not all hand moisturizers are safe for Mast Cell Activation Syndrome and Histamine Intolerance.
Are your hands getting dry and cracked from all the hand washing? Mine were!
It seems everyone with Mast Cell Activation Syndrome and Histamine Intolerance is dealing with dry hands right now.
Like you, I’ve been hand washing more than ever lately. After bringing in mail and packages. After running errands. Before eating. I’m washing my hands 10x more than usual.
Those of us with Mast Cell Activation Syndrome and Histamine Intolerance can’t use just any moisturizer, though. There can be ingredients in everyday moisturizers that aren’t MCAS/Histamine friendly.
Don’t Use These Hand Moisturizer Ingredients if you have Mast Cell Activation Syndrome or Histamine Intolerance
Did you know that hand moisturizers aren’t regulated by the FDA? This means that most any ingredient can go in there.
But many of the ingredients in those skin care products can cause mast cell and histamine issues.
And this isn’t just an issue for those with skin symptoms, like itching, rashes, and flushing.
Everything that touches your skin gets absorbed. This means it’s likely to pass into your blood stream.
This is why my motto is: If I wouldn’t eat it, I probably won’t put it on my skin.
You want to be really careful about these ingredients in your products:
- Synthetic Colors
- Heavy Metals: Lead Acetate, chromium, thimerosal, hydrogenated cotton seed oil, sodium hexametaphosphate
- Nanoparticles: micronized zinc oxide, nano zinc oxide, micronized titanium dioxide, micronized quartz silica, fullerenes
- Triclosan and other Antibacterial Products
- Toluene and other nail polish additives: formaldehyde, formalin
Also, don’t use products with alcohol. Alcohol is very drying to the skin.
Manufacturers use it as a preservative. But since alcohol dries the skin, you need more and more of that moisturizer. Neat trick to sell more moisturizer! But it doesn’t help your skin in the long run.
Switch to a different product if you find those ingredients in the products you currently use.
So what should you use on your skin?
Keep reading for my favorite skin moisturizers.
Best Hand Moisturizers for Mast Cell Activation Syndrome and Histamine Intolerance
Below are the best hand moisturizers for Mast Cell Activation Syndrome and Histamine Intolerance. You can use them everywhere else on your skin, too.
I use these because they have very few ingredients. And they moisturize really well.
Most moisturizers make your skin feel better for a short time. But once the moisturizer soaks in, your hands are even drier. This is especially true for alcohol-based moisturizers.
But the following moisturizers actually create a nice barrier on your skin. This protects your skin. And it allows the skin to heal.
These moisturizers also contain ingredients that support mast cells. How cool is that!
I like to use 3-4 different moisturizers through the day. This way I get the different benefits of each of them.
And all of these last a long time. You can store them in the fridge for longer shelf life.
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Emu Oil for Mast Cell Activation Syndrome and Histamine Intolerance
After just a couple days of using their topical oil, my skin is so soft and smooth.
Walkabout Australian Emu Oil is the gold standard for emu oil.
Here is an Emu Oil Option:
Rose Hip Seed Oil for Mast Cell Activation Syndrome and Histamine Intolerance
I’m a big fan of rose hip oil. It is naturally high in retinoids. These help regenerate the skin. Especially sun damaged skin.
It’s best to just use this at night. This is because while the skin is regenerating for a few hours, you want to stay out of the sun. But then you’ll be fine in the morning.
This is a very “thin” oil. I use it on my face before bedtime. I’m in my 40s, but people usually think I’m in my late 20s or early 30s. My skin care is part of the reason why.
This one is 100% Pure Rose Hip Oil:
Shea Butter for Mast Cell Activation Syndrome and Histamine Intolerance
Shea butter comes from karite tree nuts. It is very thick. This means it coats the skin really well. It is really good for very dry skin. And for lots of hand washing.
You need to warm it in your hands for a few seconds to soften it before rubbing it on your skin.
Shea butter may help stabilize mast cells as well. Some studies have shown this. It may have anti-inflammatory properties, too. And it has been reported to have anti-aging properties. This may be related to promoting collagen production.
Shea is related to latex, though. If you have a latex allergy, please use one of the other options from this list.
Non-organic Shea can have contaminants. So, make sure you only use an organic one like this one.
Organic, 100% Shea Butter
Cocoa Butter for Mast Cell Activation Syndrome and Histamine Intolerance
Cocoa butter is another thick moisturizer. It comes from cacao beans. It smells amazing!
But it isn’t high histamine like chocolate. This is because chocolate is made from fermentation. Cocoa butter doesn’t go through fermentation.
It is often used for scar tissue and stretch marks.
It is more solid than the other options here. You have to melt it a little in a pan of hot water or microwave it for a few seconds. If microwaving, be sure to step out of the room to avoid EMFs.
Because this takes a little work to use, I use this one once a week after a long bath. It’s a very luxurious way to pamper yourself. And you’ll smell incredible!
You want one that is 100% cocoa butter like this one:
100% Pure Cocoa Butter
Argan Oil for Mast Cell Activation Syndrome and Histamine Intolerance
Argan oil comes from the argan tree nut. It is a fairly thin oil, too. It is good for balancing skin pH. You can use it all over your body. It’s great for nail cuticles.
My hair is very wavy. And I get lots of flyaways. I also like to use this on my hair for flyaways. It lasts a long time. A little goes a long way!
Argan oil is so good for the skin, too. It has Vitamin E, an antioxidant. This makes it a great moisturizer. It helps improve water retention in the skin. And the antioxidants and Vitamin E may help cuts heal faster, too!
It also has been shown to have anti-sebum effects. Excess sebum can cause acne. This may help regulate that for a calmer complexion.
In some studies, Argan oil has been shown to reduce inflammatory skin conditions like psoriasis and rosacea, too.
This one is organic and 100% pure:
100% Pure Argan Oil
So, definitely keep up the hand washing! But now, your hands don’t have to show it!
I’ve been keeping a moisturizer by the sink. It makes it so easy to remember to moisturize. Already, the skin on my hands is looking young and healthy again.
What to Read next if you have Mast Cell Activation Syndrome or Histamine Intolerance
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