YOUR QUESTIONS, ANSWERED.

Facebook Live Q&A
with Beth O'Hara
Tuesdays at 1:00pm EST

Watch the Replay

YOUR QUESTIONS, ANSWERED.

Facebook Live Q&A
with Beth O'Hara
Tuesdays at 1:00pm EST

Watch the Replay

YOUR QUESTIONS, ANSWERED.

Facebook Live Q&A
with Beth O'Hara
Tuesdays at 1:00pm EST

Watch the Replay
Previous slide
Next slide

MAST CELL 360 RESOURCES

>>> FREE RESOURCE <<<
PRINTABLE LOW HISTAMINE FOOD LIST

SUCCESS STORIES

Metamorphosis. This word best describes my experience with Beth O’Hara. Beth recognized the food triggers that were causing my symptoms and helped me make changes to how I was eating. She also reviewed my genetics and explained in clear language that I could easily understand how my genes might be affecting my health and helped me with action steps on how to address genetic variants. With these changes my MCAS is much better managed, and I’m able enjoy life again.

Kathy H. Testimonial

Kathy H.

Beth has a keen ability to know when introduce the next level or process and she has a wealth of knowledge and the tools to fit my individual needs, she knew exactly when to bring them on board. With her assistance, we incorporated supplements and food changes based on my DNA, along with changes I needed to make in my life to support my health, both body and mind. My histamine issues and inflammation are significantly better, and I am enjoying life in a whole new way.

Beulah H. Testimonial

Beulah H.

When I was diagnosed with colorectal cancer, I knew I had to make some changes in my life. After going through radiation, chemo, and surgery, I decided it was time to take charge of my health. I knew I had histamine sensitivity, however, the information available was overwhelming and I was not sure how to figure out what was right for me. I turned to Beth O’Hara to see how genetic testing and personalized supplementation could help. Beth was able to analyze the DNA test results and help me to figure out the best foods and supplements for a healthy lifestyle for me.

Beth has been a wonderful help in navigating through the healing process. I feel so much better! Her vast knowledge, empathy, and calming demeanor have been such a blessing!

Tricia B. Testimonial

Tricia B.

I went to see Beth when I was having several areas of health concerns and wanted more holistic answers. She asked really great questions and listened with an open mind and an open heart, which helped her get to the bottom of what was causing my health issues. Beth can integrate information from DNA reports, lab results, discussions, observations, knowledge of how the body works, and lifestyle to provide individualized information that worked for me. We worked on healthy eating, supplements and lifestyle changes that made a big impact.

My histamine levels are way down, and I’m feeling much better after working with Beth. I recommend her for anyone who is experiencing health concerns and would like a holistic approach that addresses the whole person!

Liz J.

Before I met Beth, I could not get rid of chronic Lyme symptoms and I was having so many reactions to foods and environmental insults. I felt like I’d never get better. I didn’t understand Mast Cell Activation Syndrome (MCAS) and Histamine Intolerance so I was mainly going after Lyme and heavy metal toxicity symptoms using herbs, homeopathics and supplements. Turns out I was taking and eating a lot of things (like ferments) that kept me from getting better. I believe now that the Lyme had no longer been an issue for years, and it was actually MCAS as well as underlying issues caused my metals, molds and genetic mutations.

I really wanted to work with someone who understood genetic analysis and how that related to the symptoms I was having. After serendipitously speaking with one of Beth’s other clients I suspected I could have MCAS and wanted to address it.

Through working with Beth, I now understand my genetic issues. I know how to take care of myself around food and environmental triggers. And I now know that I still have heavy metal and mold toxicity to work on to feel 100%.

Working with Beth’s Mast Cell 360 program has helped me understand MCAS and how oxalates and lectins cause flares for me. I also understand what works and doesn’t work for my body, given my genetics. I am now a new person. I can imagine my future again and I’m taking steps to rebuild my life.

The first thing I noticed were less mast cell reactions. I had been having constant burning mouth and red neck. I even broke into hives when I showered. This went away after about 8 months. My brain fog is nonexistent most of the time (that was a huge issue I was dealing with). My neurological inflammation improved, joint pain improved, and my energy has massively improved. My anxiety and agoraphobia are gone too. My life has changed to nearly normal. I still have improvements to continue to make, but I think I mostly need to increase my stamina which has been on hold for 8 years.

When I had my Initial Appointment with Beth, she believed it would take me about 18 months to really feel better. She was right on target! It’s been 16 months and the relief from my symptoms has exponentially grown in the last few months. I will be forever grateful to Beth for putting me on the road to wellness.

Joy headshot2017 Mast Cell 360

Joy E.

I came to Beth in chronic pain and fatigue that began with a shoulder injury that was not healing. I was barely sleeping at night and my body was full of inflammation. I’d been through a round of traditional PT and believed I was eating healthily, but I was just not getting better no matter what I tried. With Beth’s guidance, I began to recognize and understand MCAS and other underlying hyper mobility issues that I had. I began the MC360TM protocol, got the right testing and began taking supplements that were gradually bringing me back into balance.

The supplement recommendations were also a game-changer for me, and I was finally able to break out of my long cycle of pain and inflammation. Beth truly is on the cutting edge of this field, and I am so grateful to her for it. I’m still healing, but it’s been such a huge transformation that I can barely even remember those days of chronic pain, sleep deprivation and hopelessness now.

Gail T.

Gail T.

I highly recommend Beth. She is a true health detective. She combines genetic analysis, symptoms and medical test interpretation and figures out what foods, supplements and mind/body approaches are best. She understands how things work in the body and that everyone is different. She offers a very personalized approached at a very reasonable cost. There are many people out there doing genetics, but Beth’s approach makes her far better than the rest. She has succeeded where others have failed.

Vicki Y.

My experience has been that her knowledge of individual genetic tendencies allows her to pinpoint contributing factors in many complex health issues, particularly those in which histamine issues and inflammation were a contributing factor. Beth has also been an invaluable resource for me due to her extensive network of competent and skilled practitioners who, like her, are on the cutting edge of new ways to be healthy and whole in mind and body. I have seen significant improvements in my energy, neurotransmitter balance, and sleep and have even been able to come off some of my medications.

Alan H. Testimonial

Alan H.

Beth O'Hara headshot

OUR CO-FOUNDER

BETH O’HARA, FN

Have many doctors and specialists tried to help you, but have been unable to support you in moving beyond your Mast Cell Activation Syndrome (MCAS)? Are these practitioners focusing on just one set of factors, not seeing the whole you?

Meet Beth O’Hara, specializing in genetics, naturopathy, and emotional wellness, who can see the entire picture of your mast cell activation in order to empower you to reclaim your well-being.

Her unique Mast Cell 360º insight and analysis process reveals the many factors of your mast cell activation through Genetic Analysis, Functional Naturopathy, and Emotional Wellness…

Mast Cell 360
© Copyright 2014- Mast Cell 360, LLC. All Rights Reserved.


Participation and Commitment

As we mentioned, the Mast Cell 360 Program is a long-term program. Depending on your case, the duration of your work here may be anywhere from 1- 3 years. Are you willing to actively participate in follow-up appointments approximately every 6-12 weeks during that time, as needed?

FREE GUIDE

Printable Low Histamine Food List

What’s Included:

  • Here is a list of vegetables, fruits, gluten-free grains, spices and herbs, resistant starches, nuts and seeds, sweeteners, meat, legumes, fats and oils, milk and dairy, beverages, and more.
  • Plus, additional low histamine resources! 

Technology

We are a small clinic without an IT department. Are you comfortable with using computer-based technology (e.g., Excel, our Practice Better Client portal, Supplement Store and an on-line ordering system for labs).

 

Are you willing and able to embrace technology during your healing journey? 

 

Reporting

Success with the Mast Cell 360 program relies on tracking how you are doing, in between appointments as well as keeping a journal of changes when you add new supplements, foods, or experience new stressors in your life. 

Are you willing to fill out a changes journal and progress report, that may include daily tracking?

Please click on the button below to begin your application.

Mast Cell 360TM now uses an online Electronic Health Record to provide a better overall experience.