Frequently Asked Questions

We get a huge volume of email.

It will really help us if you can read this FAQ below. Your questions may be answered below. If your question isn’t answered below, please allow 5-7 business days for us to get back to you.

Thank you for your patience!

Can you help me?
We work with people with Mast Cell Activation Syndrome and Histamine Intolerance, along with related conditions such as Mold Toxicity, Autism Spectrum Disorders, Chronic Fatigue, and Fibromyalgia. 

Due to added complexities, we are unable to work with pregnant and breastfeeding women, children under the age of 2, or those undergoing chemotherapy.

We are currently full for 2020. Please join the email list to receive the announcements when new client openings become available for 2021.

How can I join your waiting list to become a new client? How long is the waiting list?
Please be sure to join the email list here:

You will be notified when new client appointment spots are open. This email will go out last 2020. There will be a limited number of new client spots available.
What can I eat? Where can I learn more about eating for Mast Cell Activation Syndrome and Histamine Intolerance?
This article has a ton of information on the Mast Cell 360 Low Histamine Elimination Diet. Be sure to follow all the links in the article.

The Mast Cell 360 Starter Low Histamine Diet Foods List & Why you Shouldn’t use Most of the Online Histamine Foods Lists if you have Mast Cell Activation Syndrome or Histamine Intolerance

What are safe probiotics, toothpaste, skin care products, etc?
We have a lot of product recommendations listed on this page:

How can I learn more to help myself?
Be sure to get the Free Report The 7 Most Common Root Causes in Mast Cell Activation Syndrome. You will also get lots of tips on how to get started with a functional approach to Mast Cell Activation Syndrome.

I signed up for the Free Report and haven’t received it.
It can take up to 10 minutes to show up in your email. Some mail providers are delaying it for a few hours. Please check your spam and all other folders. Search your email for “Root Causes” and see if it comes up. If you don’t see it in your inbox, email us and we’ll send you your copy.

Where can I get more support?
Read through all the prior blog posts here:

Join the Mast Cell 360 Facebook Group:

Beth O’Hara is the resident practitioner admin on these two Facebook groups.

Mast Cell “Activation” Disorders Forum (private group):

Histamine Intolerance (closed for privacy but you can request to join):

Thanks again for joining our community! I’m so glad you are here!