If you’re like most of us with Mast cell Activation Syndrome or Histamine Intolerance, you probably have your own list of gut symptoms. Mine were often embarrassing. A few years ago, I…
Read MoreYou don’t have to give up comfort foods if you have Mast Cell Activation Syndrome or Histamine Intolerance! But finding low histamine recipes for some of our favorite comfort foods…
Read MoreWheat and sugar aren’t the best choices if you have Mast Cell Activation Syndrome or Histamine Intolerance. They can both be big mast cell triggers. But wheat and sugar are in all kinds of breakfast foods! …
Read MoreGood skincare is important when you have Mast Cell Activation Syndrome or Histamine Intolerance. Did you know that skin is the largest organ of your body? I know you’re reading this because…
Read MoreBefore I knew about Mast Cell Activation and Histamine Intolerance, I couldn’t figure out why I kept getting canker sores. I also had trouble with mouth burning. And sometimes the…
Read MoreMast Cell Activation Syndrome and Histamine Intolerance are two separate conditions. But in the Mast Cell 360 practice, I often see them together. We recently covered the basics of Mast…
Read MoreIf you have Mast Cell Activation Syndrome or Histamine Intolerance (or both!), you may have heard of cytokines. But maybe you weren’t really sure what cytokines were. Then in 2020,…
Read MoreOur Mast Cell 360 community members with Mast Cell Activation Syndrome or Histamine Intolerance regularly request breakfast recipes. I love a good brunch on the weekends! So, I was really…
Read MoreGut problems are common for those of us with Mast Cell Activation Syndrome or Histamine Intolerance (or both!). About 80% of people I see in our Mast Cell 360 clinic…
Read MoreSometimes when you have Mast Cell Activation Syndrome or Histamine Intolerance, you just want to be able to go back to some classic flavors. I’ve been craving fresh and bright…
Read MoreThe majority of people with Mast Cell Activation Syndrome (MCAS) and Histamine Intolerance have gut issues. I had gut issues as a child, too. I now know that those issues…
Read MoreWhen you have issues with Mast Cell Activation Syndrome or Histamine Intolerance, one of the most common root causes can be gut issues. And these issues can sneak up on…
Read More“Staci” (name changed) is a private client of mine with Mast Cell Activation Syndrome and Histamine Intolerance. Staci had improved significantly after working with nervous system supports, mast cell supports,…
Read MoreSleep challenges affect about 80% of my clients who have Mast Cell Activation Syndrome or Histamine Intolerance. Sleep challenges can range from tossing and turning to only getting a couple…
Read MoreSalicylate Intolerance is something I’m seeing more and more in the Mast Cell Activation Syndrome and Histamine Intolerance population. Especially with people who have Mold Toxicity! A number of my…
Read MoreWhen thinking about foods, most people with Mast Cell Activation Syndrome mainly think about Histamine Intolerance. But there are also intolerances to Lectins, Oxalates, FODMAPs… And for some of the…
Read MoreWhen you have Mast Cell Activation Syndrome or Histamine Intolerance, there is so much information to try to wade through. And Olive Oil is really no different. There is a…
Read MoreThrough my journey with Mast Cell Activation Syndrome and Histamine Intolerance, I mistakenly whittled down my food choices way too much. But olive oil was one of those things that…
Read MoreWhen I was really sick with Mast Cell Activation Syndrome and Histamine Intolerance, I felt alone much of the time. This was when I started a spiritual practice daily to…
Read MoreMany people in our community with Mast Cell Activation Syndrome or Histamine Intolerance have asked about Holiday Meal ideas and tips. And I wanted to share with you some things…
Read MoreAs we mentioned, the Mast Cell 360 Program is a long-term program. Depending on your case, the duration of your work here may be anywhere from 1- 3 years. Are you willing to actively participate in follow-up appointments approximately every 6-12 weeks during that time, as needed?
We are a small clinic without an IT department. Are you comfortable with using computer-based technology (e.g., Excel, our Practice Better Client portal, Supplement Store and an on-line ordering system for labs).
Are you willing and able to embrace technology during your healing journey?
Success with the Mast Cell 360 program relies on tracking how you are doing, in between appointments as well as keeping a journal of changes when you add new supplements, foods, or experience new stressors in your life.
Are you willing to fill out a changes journal and progress report, that may include daily tracking?
Please click on the button below to begin your application.
Mast Cell 360TM now uses an online Electronic Health Record to provide a better overall experience.
