City EMF

The Best EMF Protection Tips for Easy and Effective Relief: Pranan Review

Should you be concerned about Electromagnetic Fields (EMFs) when you have Mast Cell Activation Syndrome (MCAS)? And what is the best EMF protection?  

EMFs are everywhere. They are also called Electromagnetic Radiation (EMR) or EMF Radiation,

EMFs are made up of electromagnetic waves that come from things like WiFi, cell phones, computers, and appliances. As well as from outside your home.   

And they can cause or increase many symptoms for people. This is especially true if you have Mast Cell Activation Syndrome or Histamine Intolerance.  

Could everyday devices like cell phones, computers that use WiFi, and even appliances, be causing you to feel sick?  

The short answer is, yes. Keep reading to find out why.

You’ll also learn about symptoms of EMF sensitivity and tips for the best EMF protection.  

It’s important you know that this blog post is for informational and educational purposes. It’s not meant to treat any health condition or to be prescriptive for anyone.  If you have any medical condition, it is critical you work under the care and guidance of a licensed medical provider.

My Experience with EMFs and MCAS  

Before I knew about EMFs, they were making me feel really bad.

Just using my laptop when it was connected to WiFi could cause symptoms that made it hard for me to walk or talk. I would quickly get migraines. Even my hands would ache.  

Then, I moved to a place where there was even more Electromagnetic Radiation. I didn’t understand why my grounding mat, which usually makes me feel better, suddenly made me feel sick. It turned out that I was like a human antenna, picking up all that harmful energy around me.  

I didn’t understand EMFs then. But when I started to learn, some of my experiences and symptoms started making sense. I also found tools that really helped me feel better.

Some of these tools and tips have helped clients, too. Sometimes, they have been gamechangers! So, I’m excited to tell you all about them.

But first, let’s take a quick look at EMF’s and how they affect your health.

What You Need to Know About EMFs  

Electromagnetic Radiation has vastly increased in the last few decades because of energy pollution from electronic devices like:

  • Laptops
  • Tablets or iPads
  • Cell phones
  • WiFi
  • Bluetooth
  • Routers
  • Household appliances – microwaves, TVs, fridges, and others
  • Electrical wiring
  • Power lines
  • Fuse boxes
  • Radio and cell phone towers
  • And more 

But what does that have to do with your body? Or MCAS?  

Every tissue in your body has an electrical frequency. Even at the molecular level.

A molecule is the smallest unit of matter that can exist, like a molecule of H20 (water). And every molecule is made of tiny particles called atoms.

Atoms create electric fields made of positively and negatively charged particles, so each molecule has a frequency (energy pattern).

As molecules form cells, those cells then also have a frequency. And as cells form tissues, those have energy patterns created by the atoms they are made of, too.  

Electromagnetic Radiation and emissions interfere with these frequencies in your body just like holding a magnet too close to your laptop or TV can interfere with the electrical current. 

Your body is an electromagnetic system. People with Mast Cell Activation Syndrome have especially sensitive systems.  

Some possible effects can result in disruption of the immune system, nervous system, or sleep.    

And EMF exposure is a growing problem. It impacts wellness and increases health risks. It can even undermine your ability to address existing illnesses.

Let’s take a look at some of the symptoms EMF exposure has been linked to next.

Symptoms of EMF Sensitivity

Experts now realize that limiting exposure through EMF protection or EMF blocking needs to be part of many healing plans. Especially because people suffering from chronic issues, like MCAS, can be even more sensitive to the effects of radiation.  

Symptoms of Electromagnetic Radiation exposure may include:    

  • Fatigue  
  • Brain fog  
  • Anxiety  
  • Depression  
  • Insomnia  
  • Headaches
  • Dizziness 
  • Chronic Pain  
  • Nausea  
  • Gastric Distress  
  • Seizures  
  • Neuropathy – like numbness, burning, or tingling 
  • Heart palpitations  
  • Tinnitus  
  • And more

And EMFs even affect people who don’t feel symptoms!   

So, how do you protect yourself?  

EMF Protection Tips   

The best EMF protection is often built in layers.   

Here are some simple ways to help protect yourself from EMF exposure at work and home:  

  • Turn WiFi routers off whenever possible, or use an automatic timer
  • Use a wired mouse and keyboard, like this inexpensive option from Amazon 
  • Keep your laptop or computer at least 3 feet away  
  • Use wired headphones, not Bluetooth 
    • Use coupon code MASTCELL20 for 20% off at Shield Your Body
  • Use blue light blocking glasses  
  • Don’t keep an iPhone or any phone near your body  
  • Use EMF shielding products like cell phone cases 
    • Use coupon code MASTCELL20 for 20% off at Shield Your Body
  • Keep gadgets in airplane mode when possible  
  • Remove electronics and your phone from where you sleep   
  • Exchange smart meters for manually read meters, especially outside bedroom walls 
  • Avoid wearables, like Apple watches   
  • Use a reputable EMF protection device like Pranan   

Want to know more? Watch my video on EMFs with Dr. Roger Bilica, former NASA Chief of Medical Operations here:

Pranan: the Best EMF Protection  

Pranan Technologies is a company in Spain who just started making their patented, scientifically proven, EMF protection devices available in the USA!  

These are some of the advantages of Pranan Devices:

  • Use anywhere for portable EMF protection
  • No batteries required
  • Unlimited lifespan
  • Backed by research (read clinical trials here)

How Pranan EMF Protection Works

While the science is complex, there are a few things that are easy to understand.

As we talked about earlier, your body is made of atoms, which create energy fields. Pranan devices act on these electrical fields in your body to offset the harmful effects of Electromagnetic Radiation.

How? Studies show Pranan devices increase Scalar energy (a neutral, protective energy), creating a healthier biofield that surrounds our body and every cell. We need this protective field of energy to keep our cells safe.

This field also has a calming effect on the nervous system.

Pranan devices actually enhance your body’s own Scalar field to “offset and balance the alteration caused by electromagnetic pollution in biochemical, bioelectrical, and energy terms.” Providing some of the best EMF protection!  

>>> Click here to shop Pranan

How I Know Pranan EMF Protection Devices Work  

Because I use them myself!

Despite my own skepticism from past experiences with other costly and ineffective products, Pranan devices have actually helped me.

I started with the Phiwaves Graphene, because it fits in your pocket, and experienced immediate success. I liked that so much that I added a BioSpace Graphene for additional EMF radiation protection.  

Now, just a few months after buying my first Pranan device, I feel so much better. I have fewer migraines, my legs aren’t giving out, and I even feel my EMF sensitivity decreasing.  

My team and I test everything before I recommend it in my clinic. And I watch things in the clinic before I recommend them to our community.

These Pranan devices and the tips above have been helpful for many people! So, I wanted to share them with you.

Pranan Phiwaves Graphene
Phiwaves Graphene – Range of 2.6 meters
BioSpace Travel
BioSpace Travel Graphene – Range of 7 meters
BioSpace Graphene
BioSpace Graphene – Range of 11 meters

>>> Click here to shop Pranan

What EMF tools and tips have you found helpful? Let me know in the comments below.

More About MCAS:

Some links in this website are affiliate links, which means Mast Cell 360 may make a very small commission if you purchase through the link. It never costs you any more to purchase through the links, and we try to find the best deals we can. We only recommend products that we love and use personally or use in the Mast Cell 360 practice. Any commissions help support the newsletter, website, and ongoing research so Mast Cell 360 can continue to offer you free tips, recipes, and info. Thank you for your support! 


Stein Y, Udasin IG. Electromagnetic hypersensitivity (EHS, microwave syndrome) – review of mechanisms. Environ Res. 2020;186:109445.

Panagopoulos DJ, Chrousos GP. Shielding methods and products against man-made electromagnetic fields: Protection versus risk. Sci Total Environ. 2019;667:255-262.

Pall ML. Wi-fi is an important threat to human health. Environ Res. 2018;164:405-416.

The science of electricity – U.S. Energy Information Administration (EIA). (n.d.).

Pranan – Researching Center. (n.d.).

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