The health benefits of quercetin supplements helped me get major relief from some of my worst Mast Cell Activation Syndrome and Histamine Intolerance symptoms. Have you tried quercetin yet? It’s…
Read MoreHave you ever tried making healthy New Year’s resolutions, but struggle to keep them for the whole year? I have too. I’ve especially struggled with being unrealistically strict with myself. …
Read MoreCoffee in the morning used to be one of the highlights of my day. Unfortunately, neither low histamine coffee nor mold free coffee were on my radar back then. The…
Read MoreYou’ll want to know about low histamine probiotics and histamine lowering probiotics if you have Histamine Intolerance or Mast Cell Activation Syndrome. And you’ll want to know why some probiotics…
Read MoreAre you trying to figure out if your reactions are Mast Cell Activation Syndrome? Are you unsure about what the symptoms of Mast Cell Activation Syndrome or Histamine Intolerance really are? …
Read MoreSeveral years ago, I was pulling my hair out trying to figure out what I could and couldn’t eat. I didn’t know how to do a Mast Cell Activation Syndrome…
Read MoreHave you heard of resonant breathing? It’s a tool I’ve been using for a while now. And I want to share it with you! When I was at my sickest…
Read MoreOne of the ways I support my nervous system is with a practice called forest bathing. But I worry about tick prevention. If you aren’t familiar with forest bathing, you…
Read MoreI get many questions about disaster prepping with concerns like Mast Cell Activation Syndrome or Histamine Intolerance. It’s something I think about, too. I grew up in the rural area…
Read MoreCould a SIBO diet or lifestyle changes help your gut issues? In Part 1 of this 2-part series on SIBO and Histamine Intolerance and/or MCAS, you learned that SIBO (small…
Read MoreWhen you have issues with Mast Cell Activation Syndrome or Histamine Intolerance, one of the most common root causes can be gut issues. And these gastrointestinal issues (GI issues) can…
Read MoreAre you trying to put together the pieces of your health issues? Maybe you’ve tried a low histamine diet? Do you suspect you have Histamine Intolerance or Mast Cell Activation…
Read MoreWhether you’re just now learning what MCAS (Mast Cell Activation Syndrome) and Histamine Intolerance are, or you’re at an advanced level, mast cells are complex. You probably still have a…
Read MoreIf you have Mast Cell Activation Syndrome and Histamine Intolerance you might want to take a closer look at your bathroom… But it’s not for the reasons you might be thinking. I’m…
Read MoreWhen I went gluten free, corn became one of my staples – corn chips, corn tortillas, popcorn…I ate a lot of corn. Corn is technically low histamine, so I thought I was…
Read MoreIf you’re anything like me, you’ve had challenging days. Maybe a lot of challenging days. Today I want to share something with you that helped me get through my challenging…
Read MoreWhen I was so ill with Mast Cell Activation Syndrome and Histamine Intolerance, there were many days that I literally wasn’t sure I would live. For years I had to…
Read MoreWhen it comes to Mast Cell Activation Syndrome (MCAS) and Histamine Intolerance, how you prepare, cook, and store your food is as important as your food choices. Histamine Levels can build up if food…
Read MoreWhole Foods knew me by name. It wasn’t just because I shopped there … They knew me by name because I would call them every week to find out what…
Read MoreI had been diligently gluten free for years. So, you can imagine my surprise when I learned my body was still making extremely high numbers of antibodies to wheat. Some extensive…
Read MoreAs we mentioned, the Mast Cell 360 Program is a long-term program. Depending on your case, the duration of your work here may be anywhere from 1- 3 years. Are you willing to actively participate in follow-up appointments approximately every 6-12 weeks during that time, as needed?
We are a small clinic without an IT department. Are you comfortable with using computer-based technology (e.g., Excel, our Practice Better Client portal, Supplement Store and an on-line ordering system for labs).
Are you willing and able to embrace technology during your healing journey?
Success with the Mast Cell 360 program relies on tracking how you are doing, in between appointments as well as keeping a journal of changes when you add new supplements, foods, or experience new stressors in your life.
Are you willing to fill out a changes journal and progress report, that may include daily tracking?
Please click on the button below to begin your application.
Mast Cell 360TM now uses an online Electronic Health Record to provide a better overall experience.
